Are you Working Out????

Are you feeling that you lack healthy body and hence healthy life style?

Do you find lack of GYM facility or lack of time to visit the facility is one of the reasons?

Worry not!! ......................The author has discovered the methods and tools which are within your reach. Make the maximum use of your facility and find their worth with below disclosed hidden secrets of modern culture.

Tool: Rotating Chair

Methods:

a.       Change the chair height using height knob adjustor – hand triceps exercise

b.      Rotate in the chair anticlock wise and clock wise direction - strengthen your side walls of belly.

c.       Use the push back facility – abs development

d.      Visualize yourself  as a heavy tank, sit in the chair and try to drag around (like Kamal hasan in Panchatantiram -Tamil comedy Film) – leg muscle development

e.      Rotate your neck in 180 degree and take note of what your neighbor does. Be active citizen of the society.  – It makes your calf muscles strong. But do not repeat the same in Test!!

Tool: Desk

Methods

a.       Lie down on the desk, close your eyes, breathe deeply and count 1 to 100 – Recharges your battery, calms your nerves and also adds strength to your back bone.

b.      Thump the desk with your fist – strengthens your knuckles

Tool: Mouse

Methods

a.       Click exercise – Increases your sensitivity and dexterity

a.       Right click 10 times

b.      Left click 10 times

c.       Right and Left click together 10 times

d.      Now repeat the same with the other hand fingers.

b.      Mouse  Ball – Improves your reaction time and also use it as Stress ball

Play catch and catch with your neighbor with the ball. And at times, It could be used to sort out your difference and anger with your rival as a Cannon ball.

Tool: Wires of peripheral devices

Method

            Try to sort which wire belongs to which terminal of CPU and device - This way you can better your puzzle solving ability and analytical capacity.

Caution – Exercise to be avoided at any cost:

a.       Never ever ask questions, if you do so, you stress out yourself too much and it has cascading effect on others. Don’t create a nuclear fusion. If it is so necessary try, to do such things in after hours in a controlled manner.

More discoveries would be shared soon. Keep sweating in the centralized Air conditioned rooms!!!

Disclaimer:

The above findings were never tested using any test cases (Boundary Value Testing, black box testing, etc). So the users are their own risk to implement these suggestions and they can’t sue the author or the organization as there was SLA signed between you and them!!! :-P